Week 1

Well, seven days have passed and I've eaten 11,626 calories (averaging 1,660 each day). I've gone from having about 10 portions of fruit and vegetables a week to munching on over 60. I've walked 11 miles and cycled 7 miles over and above what I would have covered prior to the New Year. And, I've had no alcohol!!

As a result - holy moly - I've lost 7 lbs - yes, 7 lbs! Woo hoo!!!

So you better start putting those pennies to one side 'cos I'll be coming to collect them pretty soon! Thanks for the support you've all offered me during this first week. It's really made a difference.

And here, especially for Adrian, is my current graph of lbs lost/£s gained. A long way to go...