Week 5

And the weight continues to come off - surprisingly fast this week even though I've been eating loads. But I've also been walking a lot, not only to and from work, but also some longer trips at the weekend. I recommend Walking London by Andrew Duncan for some free weekend entertainment. I'm going to see how many of the 30 walks I can do this year.

Does anyone recognise this landmark from my walk a couple of weeks ago?



Oh - you want to know how much I've lost? Are you sure? It's rather a lot actually... another FOUR POUNDS! Woo hoo!



I exercise every morning without fail. One eyelid goes up and the other follows.
Pete Postlethwaite